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Suitable for all abilities.

A yoga class designed to nourish mind, body and spirit and to help start the day feeling energised, positive, grounded, centred and balanced.

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Louth Yoga
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We begin by connecting with the breath and clearing our minds of any worries or anxieties followed by a gentle warm up and a flowing, strengthening and balancing practice ending with a calming, healing, balancing meditation and positive affirmations. 

Dates & Times: Get the weekly schedule of classes in advance by signing up for my newsletter.

Venue: Available online

Cost: Only £5 

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