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Suitable for all.
A flowing sequence of postures to strengthen - align - tone - balance and restore mind, body and soul.




Ending with a soothing relaxation. All abilities welcome. Booking required. Please bring a blanket for the relaxation.
Dates & Times: Tuesdays 7.00pm to 8.00pm. 7th Jan. to 11th Feb.
Venue: Trinity Church Hall, Eastgate, Louth, LN11 8DJ
Cost: 6 week block is £55 when pre-booking. £10 per class pay as you go.
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