Suitable for all.
A flowing sequence of postures to strengthen - align - tone - balance and restore mind, body and soul.
Ending with a soothing relaxation. All abilities welcome. Booking required. Please bring a blanket for the relaxation.
Dates & Times: Tuesdays 7.00pm to 8.00pm. 5th September to 17th October.
Venue: Trinity Church Hall, Eastgate, Louth, LN11 8DJ
Cost: 7 week block is £63 when pre-booking. £10 per class pay as you go. New beginners get their first session free!