top of page

For babies 6 months plus (approx. only).

A beautiful nurturing class to help give you strength , support , healing and time for you. These classes consist of gentle yoga poses for you and your little one.

Mother and Toddler Exercise
Mother and Daughter Yoga

The poses help to encourage your toddlers development , fine motor skills , improve sleep , improving sensory awareness and co ordination and helping to build trust. For mothers it will provide a safe haven , time to be around like minded mum s in a non judgmental environment , a chance to share and discuss their experiences , worries or concerns . Helping to ease postnatal depression , helping you to gain strength ,stamina , confidence and time for you to be you and time for you to relax .

  • Rhythm

  • Rhyme

  • Sensory Play

  • Post Natal Support

  • Yoga & Massage 

  • Calming & Soothing Methods

Dates & Times: TBC

Venue: Trinity Church Hall , Eastgate , Louth, LN11 8DJ

Cost: 6 week block is £48.  Pre-booking online.   

bottom of page